Young professionals & interns will learn to:
- Recognize the signs and symptoms of mental illness
- Identify when and how to seek professional help
- Explore ways to design a fulfilling and purposeful life in this new stage
- Apply strategies for healthy coping and self-care
- Maintain healthy habits that support mental well-being at work and in life
Direct Delivery: 2 hours or 4 hours
All of our programs are evidence-based, delivered by experienced clinicians and educators, and offered virtually or in-person.

Our programs are backed by Mental Health America, The JED Foundation, National Academy of Health and Physical Literacy, and Massachusetts Association for Health, Physical Education, Recreation & Dance
Research shows that proactive mental health support in the
workplace results in 6x the ROI, especially for young employees.
2020 Deloitte Report
Our Mental Health Literacy programs are evidenced-based and have impacted over 10,000 across the entire U.S.
Our programs are adapted from MentalHealthLiteracy.org, the worldwide leading expert in MHL. Our preventative, proactive model helps us build resilient communities through mental health education & awareness
What is Mental Health Literacy?
Explore the 4 components of Mental Health Literacy

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