Mental Health Essentials for Young Professionals

Knowledge and tools for interns and young professionals

Young professionals & interns will learn to:

  • Recognize the signs and symptoms of mental illness
  • Identify when and how to seek professional help
  • Explore ways to design a fulfilling and purposeful life in this new stage
  • Apply strategies for healthy coping and self-care
  • Maintain healthy habits that support mental well-being at work and in life

Direct Delivery: 2 hours or 4 hours

All of our programs are evidence-based, delivered by experienced clinicians and educators, and offered virtually or in-person.

Our programs are backed by Mental Health America, The JED Foundation, National Academy of Health and Physical Literacy, and Massachusetts Association for Health, Physical Education, Recreation & Dance

Research shows that proactive mental health support in the
workplace results in 6x the ROI, especially for young employees.

2020 Deloitte Report

Our Mental Health Literacy programs are evidenced-based and have impacted over 10,000 across the entire U.S.

Our programs are adapted from MentalHealthLiteracy.org, the worldwide leading expert in MHL. Our preventative, proactive model helps us build resilient communities through mental health education & awareness

What is Mental Health Literacy?

Explore the 4 components of Mental Health Literacy

Understand how to obtain and maintain good mental health
Understand and identify mental illnesses and their treatments
Decrease stigma
Enhance help-seeking efficacy

Next Step

Get in Touch

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