- 90-minute program for older adults & their caregivers
- Participants will learn how to differentiate between the states of mental health, how to talk about mental health, how and where to get professional support, strategies for coping with loss and adapting to this chapter of life, and strategies for self-care for yourselves and loved ones
- Delivered by experienced clinicians, offered virtually or in-person
- Evidence-based
Our programs are backed by Mental Health America, The JED Foundation, National Academy of Health and Physical Literacy, and Massachusetts Association for Health, Physical Education, Recreation & Dance
Our Mental Health Literacy programs are evidenced-based and have impacted over 10,000 across the entire U.S.
Our programs are adapted from MentalHealthLiteracy.org, the worldwide leading expert in MHL. Our preventative, proactive model helps us build resilient communities through mental health education & awareness
What is Mental Health Literacy?
Explore the 4 components of Mental Health Literacy
Understand how to obtain and maintain good mental health
Understand and identify mental illnesses and their treatments
Decrease stigma
Enhance help-seeking efficacy
Next Step
Get in Touch
Complete the form to get in touch with us. Someone on our team will reach out to you as soon as possible.