Abbie Rosenberg
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Let’s Talk About It: Ending stigma together
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Continue Reading ›: Let’s Talk About It: Ending stigma togetherMental Health Awareness Month Every day in May, a new box will appear featuring someone’s story. Click on the boxes below to read or listen…
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MHC Curriculum is Up and Running With Hopkinton Students and Adult Members of the Community
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Posted in News and EventsContinue Reading ›: MHC Curriculum is Up and Running With Hopkinton Students and Adult Members of the CommunityWe are so excited to report that roughly 125 fully remote 8th, 9th and 10th graders in Hopkinton are participating in our Mental Health Curriculum.…
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Let’s Talk About Mental Health: FREE Webinar for Hopkinton Residents
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Continue Reading ›: Let’s Talk About Mental Health: FREE Webinar for Hopkinton ResidentsBecome more mental health literate. Learn about the major mental illnesses, treatment, when and how to get help, and much more! Click to learn more…
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Please support Mental Health Collaborative and meet our team
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Posted in MHC HappeningsContinue Reading ›: Please support Mental Health Collaborative and meet our teamClick here to watch our video “The Faces of Mental Health Collaborative” and meet our team!
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Announcing MHC’s Self Care Package Fundraiser!
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Continue Reading ›: Announcing MHC’s Self Care Package Fundraiser!We’ve created the perfect gift for your friends and family members. As an antidote to the stress and tumult of 2020, why not send a…
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Let’s Talk About Mental Health: FREE Webinar for Hopkinton Residents
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Continue Reading ›: Let’s Talk About Mental Health: FREE Webinar for Hopkinton ResidentsBecome more mental health literate. Learn about the major mental illnesses, treatment, when and how to get help, and much more! Click to learn more…
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Coping Mechanisms
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Posted in VideosContinue Reading ›: Coping MechanismsMental Health Collaborative is a nonprofit organization dedicated to educating our community in mental health literacy. This video discusses the mental health literacy pyramid and…
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The Importance of Early Identification and Treatment for Mental Illness
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Posted in VideosContinue Reading ›: The Importance of Early Identification and Treatment for Mental IllnessMental Health Collaborative is a nonprofit organization dedicated to educating our community in mental health literacy. This video discusses the mental health literacy pyramid and…
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Watch: Red Sox Foundation Recognizes MHC
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Continue Reading ›: Watch: Red Sox Foundation Recognizes MHCThe Red Sox Foundation will be recognizing the 2020 IMPACT Award finalists at this Friday’s game, September 4 @ 4:10pm on NESN. Thanks to your…
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Mental Health Collaborative
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Posted in UncategorizedContinue Reading ›: Mental Health CollaborativeWelcome to Mental Health Collaborative! This video is an introduction to our organization and what we do. Thank you for your support!
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Wellness Wednesday 8/26
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Posted in Wellness WednesdayContinue Reading ›: Wellness Wednesday 8/26Take 30 minutes each day for yourself, to do your favorite hobby. It will release stress and give your mind a much needed break. For…
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The Mental Health Literacy Pyramid
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Posted in VideosContinue Reading ›: The Mental Health Literacy PyramidMental Health Collaborative is a nonprofit organization dedicated to educating our community in mental health literacy. This video discusses the mental health literacy pyramid and…
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Wellness Wednesday 8/19
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Posted in Wellness WednesdayContinue Reading ›: Wellness Wednesday 8/19Eat healthy – lots of fruits, vegetables, foods high in omega-3 fatty acids, dark leafy veggies, nuts and seeds. These foods have been shown to…
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Wellness Wednesday 8/12
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Posted in Wellness WednesdayContinue Reading ›: Wellness Wednesday 8/12If someone offers you help, accept it! Don’t feel guilty for getting help with whatever is bothering/hurting you, everyone needs it sometimes.
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Wellness Wednesday 8/5
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Posted in Wellness WednesdayContinue Reading ›: Wellness Wednesday 8/5Remind yourself to take frequent deep breaths today. Deep breathing increases the oxygen levels going to your brain, helping your mind and body relax.
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Wellness Wednesday 7/29
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Posted in Wellness WednesdayContinue Reading ›: Wellness Wednesday 7/29Practice yoga. Youtube has many great tutorials. Yoga has been proven to not only benefit you physically but to ease the mind as well.
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If you are lonely…
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Posted in VideosContinue Reading ›: If you are lonely…Mental Health Collaborative is a nonprofit organization dedicated to educating our community in mental health literacy. This video discusses the dangers of loneliness, benefits of…
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