Mental Health Essentials for Young Professionals

knowledge & tools for for interns and young professionals

  • 2-hour or 4-hour program for interns and young professionals as they enter the workplace and transition through young adulthood
  • Young professionals will learn how to recognize the signs & symptoms of mental illness, when to get professional help, how to design a fulfilling life in this new stage, how to use strategies for healthy coping & self-care, and how to balance work/life
  • Delivered by experienced clinicians, offered virtually or in-person
  • Evidence-based

Our programs are backed by Mental Health America, The JED Foundation, National Academy of Health and Physical Literacy, and Massachusetts Association for Health, Physical Education, Recreation & Dance

Research shows that proactive mental health support in the
workplace results in 6x the ROI, especially for young employees.

2020 Deloitte Report

Our Mental Health Literacy programs are evidenced-based and have impacted over 10,000 across the entire U.S.

Our programs are adapted from MentalHealthLiteracy.org, the worldwide leading expert in MHL. Our preventative, proactive model helps us build resilient communities through mental health education & awareness

What is Mental Health Literacy?

Explore the 4 components of Mental Health Literacy

Understand how to obtain and maintain good mental health
Understand and identify mental illnesses and their treatments
Decrease stigma
Enhance help-seeking efficacy

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