- 90-minute program for all community members
- Community members will learn how to identify when they themselves or their loved ones need support for mental health, how and where to get professional support, how to talk about mental health, and how to use self-care strategies for themselves and their loved ones
- Delivered by experienced clinicians, offered virtually or in-person
- Evidence-based
Our programs are backed by Mental Health America, The JED Foundation, National Academy of Health and Physical Literacy, and Massachusetts Association for Health, Physical Education, Recreation & Dance
Testimonials
This training was informative, engaging, and interesting. I went into it thinking I had a pretty solid understanding of mental health already, but I was surprised at how much I felt I learned from this and also how much I feel this training helped me in my own life.
Anonymous community member
This training went into depth regarding stigma surrounding mental illness, good stress vs. toxic stress, and various mental illnesses (signs, symptoms, treatments). It provided a really thorough overview of all things mental health and you are bound to walk away with some new insights and perspectives. I highly recommend this training to anyone and everyone!
Anonymous community member
Our Mental Health Literacy programs are evidenced-based and have impacted over 10,000 across the entire U.S.
Our programs are adapted from MentalHealthLiteracy.org, the worldwide leading expert in MHL. Our preventative, proactive model helps us build resilient communities through mental health education & awareness
What is Mental Health Literacy?
Explore the 4 components of Mental Health Literacy
Next Step
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